速報APP / 健康塑身 / 7 Minute Workout

7 Minute Workout

價格:免費

更新日期:2018-09-13

檔案大小:12M

目前版本:1.5

版本需求:Android 4.0 以上版本

官方網站:http://power20app.com

Email:arshad@power20app.com

聯絡地址:PO Box 780637 San Antonio TX 78278-0637 United States

7 Minute Workout(圖1)-速報App

"This is the best 7-minute workout I've seen so far."

When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.

This Pro version of Power 20's 7-minute workout has multiple workout routines for each level. Finish the first workout to unlock the next.

7 Minute Workout(圖2)-速報App

- Intense 7-minute workouts

- Choose Strengthening, cardio, or blended

- Proven effective

7 Minute Workout(圖3)-速報App

- Get guided animations

- Choose 1, 2, 3 or 4 intervals of 7-min workouts

- Award-winning Power 20 format applied to the 7-minute workout.

7 Minute Workout(圖4)-速報App

The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/

Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.

7 Minute Workout(圖5)-速報App