價格:免費
更新日期:2018-09-13
檔案大小:12M
目前版本:1.5
版本需求:Android 4.0 以上版本
官方網站:http://power20app.com
Email:arshad@power20app.com
聯絡地址:PO Box 780637 San Antonio TX 78278-0637 United States
"This is the best 7-minute workout I've seen so far."
When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.
This Pro version of Power 20's 7-minute workout has multiple workout routines for each level. Finish the first workout to unlock the next.
- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.
The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/
Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.